Coffee’s Unexpected Effect on ADHD and Fatigue
You grab a latte for focus, but an hour later, you’re yawning on the couch. Why does coffee make me tired ADHD? For neurodivergent brains, caffeine sensitivity creates a paradoxical effect – initial buzz, then energy crash. This blog unpacks adenosine receptors, dopamine levels, sleep cycle disruption, stimulant effects, and strategies to avoid the slump. […]